Prevent trauma by learning to detect, defuse, and defend against threats confidently.
Boosts Confidence
Self-Assurance
Physical Fitness
Improve Fitness
Mental Toughness
Strengthen Resilience
Increases Awareness
Detection Skills
Personal Safety
De-escalation techniques
Recent incidents stress the need for swift, effective responses to intruders, conflicts, or violence.
Learn practical self-defense techniques, from basic to advanced strategies for handling threats.
Build mental fortitude through mindfulness and scenario training to stay calm and focused under stress.
Master the art of de-escalating conflicts with effective communication to prevent violence.
Develop the skill to assess threats swiftly, think strategically, and decide wisely under pressure.
Boost strength, agility, and mobility with workouts that enhance defense and mental well-being.
₹99 /- Only
1 Month Plan
₹99 /- Only
3 Month Plan
₹99 /- Only
6 Month Plan
₹99 /- Only
12 Month Plan
Gain confidence by learning skills and techniques, and get answers to your queries.
Join 1st Self-Defense class
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